We’ve heard it before. Think positive, don’t be so negative. Naturally we’ve known that this is a important habit to get into. Now science & research are proving just how relevant it is. Researchers are now showing how impactful prayer is for a person who is fighting disease. Any self improvement guru will always work on improving your capacity to think positively in order to get what you yearn for in life.

Religions teach prayer and the power of positive thoughts. Why?
Thoughts are things. What this means is that every belief and thus every feeling we have creates a measurable electric and chemical reaction in the body. Negative thoughts create negative reactions—triggering increased inflammation, acid, break down of tissue & fatigue. Positive thoughts result in positive reactions—causing discharge of endorphins, better digestion, regeneration of cells and healing. We think and sense 24 hours a day 7 days a week! That’s quite a workout for the body.

Have you ever stopped to think about what kind of dialogue you have with yourself every single second of the day? If you’re like the majority of people, there are more pessimistic thoughts than positive. How frequently are you judging someone or yourself right through the day? How nit-picking are you of yourself? Most people are their own worst enemies! How often are you getting angry? Frustrated? Worried? Anxious? Fearful? How frequently do you think how much you “hate” this or that? Your body does not know the difference between hating something other than yourself–it just knows the feeling of hate–which reverberates though your body. And nearly all of these thoughts run automatically. Like a silent tape recorder that just keeps looping.

As if this wasn’t enough, this tape recorder saves & records every experience within your hard drive—your subconscious mind. This is the same subconscious mind that is in charge of CONTROLLING your body! If the body is reacting to many harmful emotional stockpiles, it not only wastes lots of energy, increases toxicity & chance for disease processes, but also thwarts the body from repairing.

Positive thoughts & attitudes are instrumental for establishing a more harmonious mind, body & spirit into the future. However, making out & eliminating your negative ”experiences” of the past is also critical for exponential healing. The daily practice of forgiveness is an excellent way to forgive and release yourself from the past.

Memories can never be “erased” so forgiveness empowers us to revisit the same memory with thankfulness & gratitude.

There are 4 steps:
Decide to Learn a Positive lesson from the experience
Forgive the individual/event
Forgive yourself
Be appreciative & grateful for the positive lesson and wish the other individual all the best.

The physical being is an illustration and response of the experiences of the past. If you want to cause a permanent modification in the physical body, alter the decisions you make today. Bio-Energetic Synchronization Technique is an energetic & physical healing method which acknowledges the sway of the mind & body. This method is established to directly remove high brain interference from expression in the physical body. Once the body is operating based on present, updated need, rather than a string of past experience, true healing can and will occur. Dr. Helen Lee a Chicago chiropractic practitioner and healer

All that we are is the result of what we have thought. The mind is everything. What we think, we become ~ Maharishi Mahesh Yogi

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