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	<title>The Lower Back Pain Blog &#187; sciatica nerve pain</title>
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		<title>Sciatica Stretches &#8211; Sciatic Nerve Pain Relief with Sciatica Exercises</title>
		<link>http://www.backpainbestcure.com/back-pain-exercise/sciatica-stretches-sciatic-nerve-pain-relief-with-sciatica-exercises-327/</link>
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		<pubDate>Sat, 18 Oct 2008 01:35:44 +0000</pubDate>
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				<category><![CDATA[Back Pain Exercise]]></category>
		<category><![CDATA[back pain exercises]]></category>
		<category><![CDATA[sciatica nerve pain]]></category>

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		<description><![CDATA[Sciatic nerve pain, also known as a condition called sciatica, is an ailment that when left untreated can become painful and consuming, and really degrade your quality of life.  Sciatica exercises can offer lower back pain relief, but it is important to first understand what causes sciatica.
Basically, sciatica is nerve damage that has been triggered [...]]]></description>
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